Day 5

I can't believe I'm almost a week in to this Paleo diet and I haven't cheated!!!  It reminds me of when I did my 10 day juice fast, but this is much easier.  In fact, in a way it is easier than I anticipated it would be.  (thankfully!)

It turned out to be a really great thing that yesterday was a Rest Day.  I did a CFE interval workout at 5 am, but since that was so early in the morning by 8 am I felt like I hadn't done anything yet for the day, and in the evening I was feeling quite rested.  Especially after a much needed nap at 3 pm.  

Although my energy levels have been weird all week, I feel like I might be heading to the upside of this today.  This is good.  Plus it is good that I've already lost some weight.  I can see that I'm leaning out already and that is a wonderful feeling.

Now that I'm doing this - I want that 6-pack by July 21st even more than ever!  I want a new birthday outfit that shows it off, and I want a great picture so that I can always remember how I was more fit, healthy, and better looking at 40 than I ever was in my teens, 20's or 30's!!  That will make heading in to my 40's such a great thing and such an amazing accomplishment - one I would have never dreamed of 10 or 20 years ago.  

Now I am excited!!!